The term “mental illness” can evoke fear and stigma, yet it’s important to recognize that mental health issues are quite common, affecting nearly one-fifth of the population with conditions like anxiety, depression, or bipolar disorder. A psychiatric evaluation plays a crucial role in identifying the problem, its causes, and treatment options. Commonly, mental health issues arise from stress and chemical imbalances. Unfortunately, many individuals hesitate to seek help due to shame or uncertainty about where to find support. Recognizing the need for help is essential, with several indicators suggesting that a mental health evaluation may be necessary.
Signs a Mental Health Evaluation is Needed
Uncontrollable Emotions: While it’s normal to experience sadness, anger, and irritability, excessive emotions that are difficult to manage may indicate the need for psychiatric support to learn effective emotional management strategies.
Changes in Sleep Patterns: Sleep quality is a significant indicator of mental health. Issues like insomnia, frequent awakenings, or inadequate deep sleep are common among those with mental health concerns, creating a challenging cycle where sleep deprivation exacerbates mental illness symptoms.
Substance Use: Utilizing alcohol or drugs as a coping mechanism for stress or to relax regularly can be a significant warning sign.
Alterations in Performance: Sudden academic struggles or consistent absence from school in adolescents, or difficulties in concentrating and meeting deadlines in adults, may suggest the need for psychiatric evaluation.
Social Withdrawal: Avoiding social situations can be a symptom of depression or severe anxiety, stemming from difficulties in relating to others or managing emotions.
Physical Illness: Persistent physical symptoms without a clear cause, such as abdominal pain, headaches, or general aches, can reflect an underlying mental health issue.
Persistent Anxiety, Worry, or Sadness: Excessive feelings of sadness or constant worry may benefit from psychiatric intervention, especially if there are suicidal thoughts.
Nightmares: Regular nightmares or lack of self-control, particularly in children who may express their feelings through behavior rather than words, can indicate the need for psychiatric care.
Seeking Help is Important
There’s no shame in seeking help for mental health issues. With a wide range of support available, psychiatrists can tailor treatment plans based on a comprehensive psychiatric evaluation. If you or someone you know requires assistance, Lake Worth Psychiatry is here to provide the necessary support and care. Remember, taking the step to seek help is a sign of strength and the first step towards recovery.
