Lake Worth Psychiatry is a comprehensive mental health facility in South Florida, staffed with board-certified psychiatrists, seasoned therapists, and licensed clinical social workers (LCSW). Our clinic excels in diagnosing and treating a broad spectrum of anxiety disorders, among other mental health conditions. From Post-Traumatic Stress Disorder (PTSD) to various depressive disorders, our team is dedicated to understanding your specific needs and crafting a personalized treatment plan to help you regain control over your life.
Experiencing anxiety at certain times is a normal part of life. It could be the nervousness before a public speech or the excitement before a date. These feelings are typically temporary and resolve on their own. However, when anxiety becomes frequent and starts affecting daily life, it may indicate an anxiety disorder. Individuals with anxiety disorders often face overwhelming fear and worry that significantly hinder their daily functioning. According to the National Alliance on Mental Illness, over 40 million adults aged 18 and older are affected by anxiety disorders, making it a prevalent issue.
Symptoms and Signs of Anxiety Anxiety can manifest through both physical and emotional symptoms, including but not limited to:
Extreme fear or worry
Shortness of breath
Rapid heartbeat
Nausea or vomiting
Difficulty concentrating
Nightmares
Panic attacks
Sleep disturbances
Flashbacks
Obsessive behaviors
Avoidance behaviors
Types of Anxiety Disorders Anxiety encompasses various disorders, each with distinct symptoms:
Generalized Anxiety Disorder (GAD): Characterized by chronic, excessive worry that interferes with daily activities, often accompanied by physical symptoms like fatigue and muscle tension.
Panic Disorder: Involves frequent and intense panic attacks, marked by physical and psychological distress.
Phobias: Intense, irrational fear of specific objects, situations, or activities.
Agoraphobia: Fear of being in situations where escape might be difficult or help unavailable in case of panic symptoms.
Social Anxiety Disorder: Extreme anxiety in social situations due to fear of humiliation or judgment.
Separation Anxiety Disorder: Excessive fear of being apart from attachment figures.
Causes and Treatment The exact cause of anxiety disorders is unknown but likely involves a combination of genetic, environmental, psychological, and developmental factors. Effective treatment usually includes a mix of therapy and medication. Cognitive Behavioral Therapy (CBT) is particularly effective for many, teaching new ways of thinking, behaving, and reacting to anxiety-provoking situations. Medications such as anti-anxiety drugs, antidepressants, and in some cases, beta-blockers, are used to manage symptoms.
Managing Anxiety Disorders In addition to professional treatment, individuals can adopt strategies to help manage their symptoms, including meditation, stress management techniques, joining support groups, and educating oneself and loved ones about the disorder. Avoiding caffeine and consulting with a doctor regarding any over-the-counter medications is also advisable.
At Lake Worth Psychiatry, we specialize in treating anxiety disorders and are committed to helping our patients develop healthy coping mechanisms and improve their quality of life. If you or someone you know is struggling with anxiety, we encourage you to reach out and schedule an appointment to start on the path to recovery.
